Your Brightest Life Now

There was a time when I was in a place of being sick, suffering, and searching for solutions – REAL solutions. Not solutions that mask one symptom only to have another pop up like a game of wack a ball and not a solution to lose an organ or body part only to have disease spread to my next organ.

Supressing my symptoms and not really addressing the root of me feeling sick, suffering and frustrated wasn’t what I wanted! I wanted REAL solutions Mind Body and Soul, See I KNEW this was deeper.

I knew there was a brighter more joyful life for me on the other side of these physical obstacles I was struggling with.

Sure, I could take the many prescriptions I was given by doctors that would only manage my symptoms, or just have the surgery they recommended all the while they never asked me about my nutrition, about my personal life, about my emotions, my spirituality, my physical body movements to try and uncover what was the root cause of my symptoms and I don’t fault them, these days doctors are very busy and seeing many patients a day just trying to keep up. I just had this knowing, this deep gut feeling the root of my issues were not being addressed (Disclaimer: I am not saying don’t listen to your doctor, always check with your doctor and decide what is right for you.) I just KNEW for me deep down in my innate God-given intuition, these things my doctors were suggesting were not my answer nor my solutions.

Self care at the beach

I wanted to dig deeper to discover the root of my symptoms, to find more natural ways to resolve them, to uncover my path to healing myself Mind Body and Soul and reclaim my brightest life that I knew was waiting for me, on the other side of this frustration, as I know your brightest life is waiting for you too

I have created a program that will teach you the blueprint for your brightest life, Mind Body and Soul:


I have created a program that will teach you the blueprint for your brightest life, Mind Body and Soul:

​No more confusion, no more diet books, no more guessing at which foods are healthy for you and which foods are not serving your highest good, I am sharing daily tools and practices that will help you align with your brightest life

I will guide you step by step through a proven, 3-prong approach to reclaiming your brightest joy filled life. By the time you have completed your program, you will know which foods fuel your unique body and which foods sabotage your health. You will have started a daily practice to assist you on your journey

I created Your Brightest Life with the intention to:

  • Debunk health myths around which foods are healthy and which foods are not, as this entirely depends on your unique body’s constitution
  • To provide essential support for maximum results
  • To share with you a proven approach, including what works and what does not
  • To help you ditch the diet mentality and get clear on what works for YOU
  • To teach you the tools necessary to establish life-long changes to your health

With this program, you will:

  • Reduce inflammation
  • Increase energy
  • Release what is no longer working for you
  • Implement daily practices to achieve your goals
  • Sleep better

Is it easy?

Heck No! Will you sometimes fall off the path and eat or drink something not so healthy? YES, we are all human. But your body reminds you (usually via pain/discomfort) to get back on track and stay the course! Will you sometimes not feel like doing the daily practices, Heck Yes! But you just pick them back up the next day, because you know you want to feel good, you want to feel healthy, you want to feel happy, you want to feel aligned with your goals, you want to enjoy your brightest life!

My Soul’s work and passion is to guide and inspire my clients to shift their behavior to healthier habits by making step by step changes to their diets and lifestyle.

My story has many chapters along my path to becoming a Health Coach-Wellness Strategist preserving my holistic heart as I truly wanted to help others fully live their brightest life.

After suffering from my own health issues and countless doctors and prescribed medication, my “Gut” told me there had to be a better way, there had to be better solutions, that’s when I decided to take personal responsibility to find the answers to regain my own health and heal myself Mind Body and Soul and live my brightest life (Learn more in-depth details about my personal journey in the MY WHY section below.)

Your Brightest Life Program:


  • Eliminated foods that are wreaking havoc on your body and creating unwanted bloat
  • Learned which foods fuel your body, as well as those that leave you feeling tired and foggy
  • Reduced or alleviated gas and bloating
  • Improved your digestion and started experiencing regular bowel movements
  • Start to properly absorb and assimilate your foods so that your digestion and metabolism are at peak performance
  • Reduced inflammation that leads to bloating, headaches, and poor digestion
  • Learned tools to de-stress in the real world
  • Jumpstarted and rebooted your metabolism
Woman ready to detox her body
  • Started feeling grounded, alert, powerful, and ready to take on the world of eating in a way that is right for your everyday brightest life

The Results

  • Be reconnected with your own intuition to listen to your body’s needs
  • Feel recharged, renewed, and revitalized
  • Look and feel younger than you have in years
  • Learn how to handle stress in your life
  • Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime
  • And that’s just the tip of the iceberg!

Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? It’s true!

Often, we are eating foods we think are “healthy”, but are actually contributing to the toxic load.

I have created a program that will teach you the blueprint for your healthy body while supporting your mind and nurturing your soul.

No more confusion, no more diet books, no more guessing at which foods are healthy for you and which foods are not.

Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will achieve your weight-loss goals and feel younger and more vibrant. How does that sound to you?


*By purchasing this program, you agree to the Terms & Conditions and Disclaimer on this site.

Your Brightest Life program is a process of discovery, of letting go of what is not working for you – both physically and emotionally. Once you let go, you access freedom of both body and mind…and who doesn’t want that?

What’s included in this Program?

  • Your Brightest Life Guide – a step-by-step guide showing you exactly how to do the program in a safe and natural way
  • A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your reset easy
  • Your Brightest Life Ultimate Success Kit – this kit has every tool you need to make lifetime changes
  • Your Brightest Life Recipe Guide – recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
  • Your Brightest Life Email Support
  • Your Brightest Life Suggested Meals – keeps you on track with meals during the program

Bonus #1 

Get my Ebook “I Am Light”Love & Light Inspirations to Reset Your Mind, Body & Soul

Bonus #2

'I am Light' Bonus guided meditation included! 



I spent most of my life causing the damage. It will take a while to clean it up! I was born with a NOT FULLY developed stomach. What the doctors told my mom didn’t start me out in the best way. So since birth I have struggled with tummy troubles.

I ate McDonald’s caramel nut sundaes every day of my junior year in high school (it seemed like a good idea at the time LOL). I ate like crap during my first pregnancy because heck, I was 23 and I was pregnant – I can eat whatever I want, right? After a 45 pound weight gain, an emergency C-section, a 9 pound 7 ounce baby later, I still had no clue what my choices and diet were doing to my body.

The years went on, I continued to eat poorly, loved Coke Classic like no one’s business. Let’s not forget the Dunkin Doughnuts coffee every morning with lots of crème and sugar. Oh, and the alcohol too, everyone loves a good party right? I do!

Jennifer Curry Prasad

Fast forward to 34 I am in stomach pain every day, fire from my throat on down, taking acid reducers like crazy, unable to even eat because it just became unbearable… had a thermography scan show I was RED and full of inflammation from my head to my toes, LITERALLY!

This fire going on side my body, was my body screaming please HELP ME, this has gone on too long and I am headed for real trouble!

The voice inside me saved me. The voice aka my intuition said Jennifer get off this crazy train and let’s find the answers to get you well so you can start enjoying life again Mind Body and Soul

This is not to say I don’t have a bad day here and there! Believe me I can and do!

BUT, I also have MANY really AMAZING days. My goal is to have so many more amazing days – until the bad days fade away. I know I spent most of my life treating my body badly, I know it’s going to take time to heal myself completely on a physical level, I also have had many emotional trauma’s in this lifetime which I am also on my journey to heal and release because these emotions can and will manifest in to physical symptoms if they are not honored, it’s all part of our journey back to our brightest life ever!

Are you ready to begin your journey?

And I will have days I fall of the track, and my body will remind me of why I am choosing the healthier path so I can get back on it asap!

I know I am worth it! And I know you are too! This is my WHY.

We ALL struggle with something. In helping myself reclaim my brightest life, this ignited in me my desire to help others reclaim their brightest life too!

Enrollment Options

Self Study Program

What you get:

  • Plus all bonus materials
  • Plus daily emails reminders and guidance


Program + 60 Minute Session

What you get:

  • Plus all bonus materials
  • Plus daily emails reminders and guidance
  • 60 Minute Private Session


Program + 4 Week Package

What you get:

  • Plus all bonus materials
  • Plus daily emails reminders and guidance
  • (2) 45 minute private sessions 
  • Email Support 


Program + 12 Week Package

What you get:

  • Plus all bonus materials
  • Plus daily emails reminders and guidance
  • (6) 30 minute private sessions 
  • Email Support